How to go vegan and don´t die in the tried?

I have always loved animals since I was a little child but I never realized how much they suffer from my personal practice of yoga I apply the principle of not violence AHIMSA, so not violence is not violence in life in any way is not murder, is not eat meat because animals have to die but it goes beyond when you understand is not fair the slavery and barbarian they live.

Here are some simple advise you should follow to not fail in your attempt of becoming vegan:

• Take blood tests, according to your blood type you can change completely in one
• Go to a nutritionist and be honest about your lifestyle your routine, so you can take care of the number of calories you should eat a day
• Drink enough water
• Be patient and kind with yourself, we are not raised to be vegan so treat yourself with love AHIMSA starts with you
• Respect other people’s choices and let the success of your change speak for you, you should notice deep changes in yourself, your skin, your hair, your humor.

Hope this little guide helps you this is my very personal experience.